NURTURING YOUR INNER KINDNESS: A GUIDE TO SELF-COMPASSION

In the tapestry with life, it's easy to get caught up in the whirlwind regarding expectations and worldy pressures. Yet, deep within each being lies a wellspring of compassion just waiting to be nurtured. Self-compassion, the act in treating ourselves with the same understanding we would offer a dearfriend, is the key unlocking this inner source. I